Lunch Break Move and Groove: Nourish Your Body
All ages welcome.
Drop-in's welcome Check FB for updates. Register at amandamfranz@gmail.com |
Lunch Break Move and Groove: Nourish your Body
with Amanda Franz 45 min lunch time class $8-15 The perfect opportunity to move, stretch and de-stress in the middle of your day. A beautiful balance of facilitation with open movement and music to give you the time you need to listen to your body. Tend yourself and come move with us. |