Rise Up Dance Therapy
October 2-October 30, 2018
with Sarai Hinkley
Dance therapy to stir and awaken a body of resistance.
Join Sarai for authentic movement, somatic exploration, contact improvisation and speaking from the body: we will practice being present, focus on self-care, embody our emotions, attend to closed off parts of ourselves, remember how to play, create energetic interventions, investigate self-regulation, attunement, kinesthetic empathy and courage.
Sliding scale per class: $15-$25
Contact Info: firstname.lastname@example.org, (339) 235-0203
Learn more: skipperstone.com
SARAI LOUISE HINKLEY MA, R-DMT
Sarai is a registered dance/movement therapist who offers unique, body-based counseling for finding balance and recovery. She has spent 10 + years creatively supporting humans as they move through big life changes, stress, trauma, addiction, anxiety, depression and oppression. Her work is deeply rooted in expressive art and dance therapy, social justice, mindfulness, somatics, trauma and attachment neuroscience and theory.