Walk with Abbi
Want support in a mediative walking practice? Want inspiration or coaching in your embodiment practices? Want electric motivation to start running up the trail? Want to learn to move with more presence and easefulness? Show up and allow nature and Abbi to witness you, perfect in each moment, showing up for your self care and inspiration.
Article: Doctors Explain How Hiking Actually Changes Our Brain
Article: The Woodland Cure- Why a good walk may be just the to answer to all that ails you
Every Wednesday 12-1pm
with Abbi Jaffe
Take a brisk walk from the Statehouse to the beautiful and expansive view at the top of the tower in Hubbard Park.
Want to ask a question about your health or postural alignment? Want to share how you are doing that day? Abbi welcomes you.
Abbi has been offering this walk since Sept 2016. The practice of walking on the same trail every week at the same time has been potent for her. To witness nature as she shows up each week has helped her integrate the passing of time, and the trail now feels like a friend that is always ready to receive her.
This walk is a chance to connect with Abbi and ask her any embodiment or other questions you might have. She is available to share any of her expertise and support you on your path of emotional and physical health and vitality.