Festival of Resistance!
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Offerings facilitated by us at The Everything Space:
Friday January 17th:
4:00pm Somatic Practices: Embodied Support for Resilience/Resistance with Amanda Franz
Guided consent-based somatic practices for nervous system stabilization, finding more embodied ease, and growing capacity to navigate our world.
90 minutes. Please bring/wear a mask.*
7:00pm SHAKE: the Body Knows Best with Amanda Franz
Shaking is part of our bodies natural processing response to stress/intense experiences/trauma. A “Shake” is a 60 minute durational practice of intentional shaking, supported by music, to release and “unfreeze” what might be stuck in our bodies. Expect an opening and closing circle with loud music during the Shake.
90 minutes. Covid testing highly recommended.
Offerings facilitated by us at Access Cafe- 64 Main Street, Montpelier:
10:30am Real Dialogue Demo with Abbi Jaffe
When being human, conflict is bound to happen. Real Dialogue offers skills and a way of talking that can shift difficult conversations into generative conflict and understanding. The skills of Real Dialogue are Speak for Yourself, Listen Mindfully and Remain Curious. Come out to watch a demo of Real Dialogue and ask questions of an experienced facilitator, Abbi Jaffe of The Everything Space.
1:00pm Transformative Justice & Pod-Mapping for Building Collective Power with Amanda Franz
Come learn more about transformative justice and pod-mapping as frameworks and tools for addressing and preventing harm, violence, emergency or crisis in our community. Part educational, part practice, as we start creating our own pod maps.
90 minutes. Please bring/wear a mask.*
Check out the rest of the amazing offerings here: Events – Access Café
All events free with donations welcome.
*Facilitator will test for this masked event and may, as needed in moments of facilitation, temporarily drop their mask to be able to support the group with vocal projection.
Friday January 17th:
4:00pm Somatic Practices: Embodied Support for Resilience/Resistance with Amanda Franz
Guided consent-based somatic practices for nervous system stabilization, finding more embodied ease, and growing capacity to navigate our world.
90 minutes. Please bring/wear a mask.*
7:00pm SHAKE: the Body Knows Best with Amanda Franz
Shaking is part of our bodies natural processing response to stress/intense experiences/trauma. A “Shake” is a 60 minute durational practice of intentional shaking, supported by music, to release and “unfreeze” what might be stuck in our bodies. Expect an opening and closing circle with loud music during the Shake.
90 minutes. Covid testing highly recommended.
Offerings facilitated by us at Access Cafe- 64 Main Street, Montpelier:
10:30am Real Dialogue Demo with Abbi Jaffe
When being human, conflict is bound to happen. Real Dialogue offers skills and a way of talking that can shift difficult conversations into generative conflict and understanding. The skills of Real Dialogue are Speak for Yourself, Listen Mindfully and Remain Curious. Come out to watch a demo of Real Dialogue and ask questions of an experienced facilitator, Abbi Jaffe of The Everything Space.
1:00pm Transformative Justice & Pod-Mapping for Building Collective Power with Amanda Franz
Come learn more about transformative justice and pod-mapping as frameworks and tools for addressing and preventing harm, violence, emergency or crisis in our community. Part educational, part practice, as we start creating our own pod maps.
90 minutes. Please bring/wear a mask.*
Check out the rest of the amazing offerings here: Events – Access Café
All events free with donations welcome.
*Facilitator will test for this masked event and may, as needed in moments of facilitation, temporarily drop their mask to be able to support the group with vocal projection.
