Contemplative Practice 

​Contact Abbi with questions and to register: abbi.jaffe@gmail.com, 802-318-3927
Series is $40.  Bring a friend and you both get $5 off.
Drop-in $10-15

Thursdays noon-1:30pm  
Oct 20 - Nov 10, 2016
4 week series
with Abbi Jaffe 
*Drop in with prior registration

"Contemplative Dance Practice (CDP) is a participatory movement and meditation practice that explores embodied awareness. Created in the 1970’s by Naropa University’s Barbara Dilley at the request of her teacher, Chogyam Trungpa Rinpoche. Contemplative Dance Practice is now practiced internationally."

We will arrive together.
We will sit in meditation for 18 minutes.
We will have personal warm up time for 18 minutes.
We will share open space for 18 minutes.
We will journal and/or do art for a few minutes.
We will close the circle with some sharing.