Resources:

Axis Syllabus, and Axis Forum 
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Body Mind Centering (BMC) (website)

• ​Article: What Is Body Mind Centering?

Contact Improvisation

•  Kathleen Rae's Contact Improv Consent Culture:  Building of consent based culture within which to practice the art of contact dance improvisation
• Richard Kim's Contact Improvisation Blog:  Evangelizing, de-mystifying, supporting, and opining about my favorite post-modern art-sport
  

Natural Fitness

• ARTICLE:  'Sitting Wrecks Your Body.  More Standing Isn't The Solution'.  
• VIDEO: Natural Fitness is for all ages n all ability levels, just like this parkour class. 
  
• ​PODCAST:  Erwan Le Corre: MovNat, Generalist vs. Specialist, How to Move Naturally 
  

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Resources for why some classes are scheduled to take place outdoors:

• ​Article: Doctors Explain How Hiking Actually Changes Our Brain 
• Article: The Woodland Cure- Why a good walk may be just the to answer to all that ails you

Coming soon:

Contemplative Dance Practive

Authentic Movement

and Scientific studies about body/mind