Current Offerings
Forest Breathwork- popup mini series
Forest Breathwork
an OUTDOOR Breathwork Practice Group Fridays 8:30-9:30am Sept 20-Oct 11 Worcester, VT Facilitated by Amanda Franz Suggested $40-120 Space is limited. Request registration here: |
SOMATICS FOR THE PEOPLE!
Monthly POP-UP Somatic Support Clinic
Sliding scale/Pay What You Can Somatic Bodywork A day long "clinic" offering 45-minute 1:1 somatic bodywork, nervous system stabilization tools, and care. In-Person or ZOOM options. Masking option available. Pre-registration required. Upcoming Clinics: Thursday August 29th, 1-8pm |
Growing Resilience: Being Trauma Informed Course
Facilitated by: Abbi Jaffe and Amanda Franz
BIPOC Affinity Facilitator and Teaching Assistant: Sister Sankofa WINTER 2025 January 11, 2025 - April 12, 2025 Saturdays, 10:30am-2pm 12 Week Professional Development Course. Join us for our 7th Annual Course. The prevalence of trauma and its effects are astounding. Join a community of professionals and other dedicated change makers for in-person experiential learning of somatics, trauma, resilience and social justice with experienced educators and practitioners. |
My Grandmother's Hands 8-Week Facilitated Study Groups
Offered Every Year
Summer 2024 Fall 2024 Facilitated by: Sister Sankofa, Abbi Jaffe, Amanda Franz, Hazel Turrone Featuring: My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies by Resmaa Menakem, MSW, LICSW, SEP Join together to engage deeply with Resmaa Menakem’s potent book My Grandmother’s Hands. Experienced facilitators will guide important conversations and somatic practices. |
Beginning Contact: Embodied Listening through Contact Improvisation
with Amanda Franz
9 weeks Thursdays 6:30-8:30 pm September 19th - November 21st, 2024 (No class October 31st) Join us for a gentle and supported dive into the foundations of Contact Improvisation. |
In It for the Long Haul: growing embodied capacity for the sake of collective liberation
On Pause Until Fall/Winter 2024/25
Online/ZOOM Facilitated by Amanda Franz A weekly online offering of gently guided body-based somatic practices to center, presence, move and grow capacity; reshaping ourselves together, within community. Come to one. Come to all. Integrative approach drawing from/influenced by BodyMind Centering, Contact Improvisation, Axis Syllabus, Resmaa Menakem/Somatic Abolitionism and the Strozzi Institute. |
PolyVagal for the Poly People
with Amanda Franz, RSME/T
Individualized small group course to learn and embody the concepts and practices of polyvagal theory as a support for navigating consensually non-monogamous relationships. |
Re-Embodiment Training
with Amanda Franz, RSME/T
Re-Embodiment Training is a 20 hour personalized somatic training and coaching program to guide and educate individuals in developing somatic intelligence. Applicable to people of all professions and walks of life, you will learn skills of building embodied resilience, why this is vital in creating change, and how to apply those skills in your workplace, communities, and organizations. |
Conflict Support for the People
with Abbi Jaffe
-Temporarily on Pause- Returning Spring 2025 Get support for a conflict in your life with Abbi. You can choose to explore the conflict through the lens of Real Dialogue, the nervous system and Polyvagal Theory or through your own somatic experience. Real Dialogue offers skills and a way of talking that can shift difficult conversations into generative conflict and understanding. The lens of the nervous system and Polyvagal Theory offers empowering information around belonging, activation/triggers, and co-regulation. Exploring a conflict through your somatic experience can support your own regulation to be able to return to the relationship with more capacity. One person seeking support, sign up for one hour. Two or more people seeing support to talk through the conflict together, sign up for two hours. To sign up: email Abbi at [email protected] Click here to learn more about Real Dialogue. |