THE EVERYTHING SPACE
  • WORK WITH US
    • Amanda Franz, RSME/T >
      • Re-Embodiment Training
      • Tending the Healers/Holders
      • Polyvagal for the Poly People
    • Abbi Jaffe, RSME/T
    • Somatic Movement Education Sessions >
      • SME- what to expect
      • Cost Structure
    • More Embodiment Services
  • Classes/events
    • finding each other again: CI 8 weeks
    • My Grandmothers Hands Study Group
    • Re-Embodiment Training
    • Polyvagal for the Poly People
    • Growing Resilience Course
  • Garden
    • Positionality Statement
    • Our Values >
      • Equitably Inclusive
      • Justice work - Food, Environmental, Social, Bodily
      • Practicing Community
      • Everything is Alive! Everything is Connected!
      • Active Practice of Learning
      • Deep/Somatic/Embodied Listening and Awareness
      • Centering Ancestors
      • Healthy Accountability to Commitments and Responsibilities
      • Emergent Education
    • Garden Vision
    • Scopes of Involvement
    • Garden Support
    • Gratitudes >
      • 2019
      • 2020
  • About
    • Embodiment Activism
    • Trauma Informed
    • Frequently Asked Questions
    • Recommend Practitioners
    • Resources
  • Contact
    • Feedback
    • Blog
    • Rentals

Lunch Break Move and Groove: Nourish Your Body

Picture
All ages welcome.
Drop-in's welcome
Check FB for updates.  

Register at amandamfranz@gmail.com


Lunch Break Move and Groove: Nourish your Body
with Amanda Franz
45 min lunch time class
$8-15

The perfect opportunity to move, stretch and de-stress in the middle of your day.

A beautiful balance of facilitation with open movement and music to give you the time you need to listen to your body.
Tend yourself and come move with us.  



Powered by Create your own unique website with customizable templates.
  • WORK WITH US
    • Amanda Franz, RSME/T >
      • Re-Embodiment Training
      • Tending the Healers/Holders
      • Polyvagal for the Poly People
    • Abbi Jaffe, RSME/T
    • Somatic Movement Education Sessions >
      • SME- what to expect
      • Cost Structure
    • More Embodiment Services
  • Classes/events
    • finding each other again: CI 8 weeks
    • My Grandmothers Hands Study Group
    • Re-Embodiment Training
    • Polyvagal for the Poly People
    • Growing Resilience Course
  • Garden
    • Positionality Statement
    • Our Values >
      • Equitably Inclusive
      • Justice work - Food, Environmental, Social, Bodily
      • Practicing Community
      • Everything is Alive! Everything is Connected!
      • Active Practice of Learning
      • Deep/Somatic/Embodied Listening and Awareness
      • Centering Ancestors
      • Healthy Accountability to Commitments and Responsibilities
      • Emergent Education
    • Garden Vision
    • Scopes of Involvement
    • Garden Support
    • Gratitudes >
      • 2019
      • 2020
  • About
    • Embodiment Activism
    • Trauma Informed
    • Frequently Asked Questions
    • Recommend Practitioners
    • Resources
  • Contact
    • Feedback
    • Blog
    • Rentals