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Embodied Mindful Eating 

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Tuesday, December 13th 6:30-7:30pm
with Abbi Jaffe

Location: Hunger Mountain Coop, Montpelier VT 

Nourish yourself deeply.  Bring your dinner to the classroom.  We will somatically learn about the anatomy and physiology of the digestion system, meditate on desire, hunger, and being full, and we will cultivate a meditative eating practice. 

Abbi Jaffe is an embodiment and somatics teacher who has passionately been cultivating a pleasure-full meditative eating practice since 1995. 

"Many prefer to be distracted during meals; if we don’t pay attention, we can pretend we didn’t eat!  If we don’t grow or hunt our own food, we can believe that death is not part of life.  If we don’t acknowledge relationship, we can feign autonomy or dominance.  Distraction supports destruction of the earth." ~Andrea Olsen 

Free for Member-Owners/$2 Non-Members.

Please sign up on the Member-Owner Bulletin Board or call 223.8000 x202 or email [email protected] to pre-register. ​
**When you Eat, Eat.  VIDEO here. ** 

Mindful Eating & The Somatics of Digestion: Food as an intimate exploration and presence practice.  May all of your meals be nourishing on many levels.  
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​Contact Us

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The Everything Space                15 State Street, 3rd Floor, Suite 303          Montpelier VT 05602       (accessible by elevator)

Unceeded Homeland of the Abenaki People ​    
  • WORK WITH US
    • Individuals >
      • Somatic Sessions
      • Re-Embodiment Training
      • Conflict Support
    • Professionals >
      • Somatic Integrations: Professional Development Courses
      • Growing Resilience Being Trauma Informed Course
    • Organizations
    • Amanda Franz, RSME/T >
      • Schedule with Amanda
    • Abbi Jaffe RSME/T
    • Fees & Accessibility Options
  • Classes/events
    • Growing Resilience Being Trauma Informed Course >
      • Apply for Growing Resilience!
    • Somatic Practice for Resilience/Resistance
    • Somatics for the People!
    • Re-Embodiment Training
    • My Grandmothers Hands Study Group >
      • MGH BIPOC Folks Group
      • MGH White Folks Group
  • Garden
    • Sign up HERE for Garden Community Work Days
    • Our Values >
      • Equitably Inclusive
      • Justice work - Food, Environmental, Social, Bodily
      • Practicing Community
      • Everything is Alive! Everything is Connected!
      • Active Practice of Learning
      • Deep/Somatic/Embodied Listening and Awareness
      • Centering Ancestors
      • Healthy Accountability to Commitments and Responsibilities
      • Emergent Education
    • Garden Vision
    • Garden Support
  • About
    • Blog
    • Embodiment Activism
    • Trauma Informed
    • Frequently Asked Questions
    • Resources
  • Contact
    • Donate
    • Join the Newsletter
    • Public Disclosure
    • Feedback
  • Calendar