THE EVERYTHING SPACE
  • WORK WITH US
    • Amanda Franz, RSME/T >
      • Re-Embodiment Training
      • Tending our Farmers
      • Polyvagal for the Poly People
    • Abbi Jaffe RSME/T
    • Somatic Movement Education Sessions >
      • SME- what to expect
      • Cost Structure
    • More Embodiment Services
  • Classes/events
    • Somatics for the People!
    • Finding each other again: CI 9 weeks
    • My Grandmothers Hands Study Group
    • Re-Embodiment Training
    • Tending our Grief: community grief rituals
    • Polyvagal for the Poly People
  • Garden
    • Positionality Statement
    • Our Values >
      • Equitably Inclusive
      • Justice work - Food, Environmental, Social, Bodily
      • Practicing Community
      • Everything is Alive! Everything is Connected!
      • Active Practice of Learning
      • Deep/Somatic/Embodied Listening and Awareness
      • Centering Ancestors
      • Healthy Accountability to Commitments and Responsibilities
      • Emergent Education
    • Garden Vision
    • Scopes of Involvement
    • Garden Support
    • Gratitudes >
      • 2019
      • 2020
  • About
    • Blog
    • Embodiment Activism
    • Trauma Informed
    • Frequently Asked Questions
    • Recommend Practitioners
    • Resources
  • Contact
    • Feedback
    • Public Disclosure

Embodied Mindful Eating 

Picture
Tuesday, December 13th 6:30-7:30pm
with Abbi Jaffe

Location: Hunger Mountain Coop, Montpelier VT 

Nourish yourself deeply.  Bring your dinner to the classroom.  We will somatically learn about the anatomy and physiology of the digestion system, meditate on desire, hunger, and being full, and we will cultivate a meditative eating practice. 

Abbi Jaffe is an embodiment and somatics teacher who has passionately been cultivating a pleasure-full meditative eating practice since 1995. 

"Many prefer to be distracted during meals; if we don’t pay attention, we can pretend we didn’t eat!  If we don’t grow or hunt our own food, we can believe that death is not part of life.  If we don’t acknowledge relationship, we can feign autonomy or dominance.  Distraction supports destruction of the earth." ~Andrea Olsen 

Free for Member-Owners/$2 Non-Members.

Please sign up on the Member-Owner Bulletin Board or call 223.8000 x202 or email info@hungermountain.coop to pre-register. ​
**When you Eat, Eat.  VIDEO here. ** 

Mindful Eating & The Somatics of Digestion: Food as an intimate exploration and presence practice.  May all of your meals be nourishing on many levels.  
Proudly powered by Weebly
  • WORK WITH US
    • Amanda Franz, RSME/T >
      • Re-Embodiment Training
      • Tending our Farmers
      • Polyvagal for the Poly People
    • Abbi Jaffe RSME/T
    • Somatic Movement Education Sessions >
      • SME- what to expect
      • Cost Structure
    • More Embodiment Services
  • Classes/events
    • Somatics for the People!
    • Finding each other again: CI 9 weeks
    • My Grandmothers Hands Study Group
    • Re-Embodiment Training
    • Tending our Grief: community grief rituals
    • Polyvagal for the Poly People
  • Garden
    • Positionality Statement
    • Our Values >
      • Equitably Inclusive
      • Justice work - Food, Environmental, Social, Bodily
      • Practicing Community
      • Everything is Alive! Everything is Connected!
      • Active Practice of Learning
      • Deep/Somatic/Embodied Listening and Awareness
      • Centering Ancestors
      • Healthy Accountability to Commitments and Responsibilities
      • Emergent Education
    • Garden Vision
    • Scopes of Involvement
    • Garden Support
    • Gratitudes >
      • 2019
      • 2020
  • About
    • Blog
    • Embodiment Activism
    • Trauma Informed
    • Frequently Asked Questions
    • Recommend Practitioners
    • Resources
  • Contact
    • Feedback
    • Public Disclosure