THE EVERYTHING SPACE
  • WORK WITH US
    • Amanda Franz, RSME/T >
      • Schedule with Amanda
      • Re-Embodiment Training
    • Abbi Jaffe RSME/T
    • Somatic Movement Education Sessions >
      • SME- what to expect
      • Cost Structure
    • More Embodiment Services
  • Classes/events
    • Growing Resilience Being Trauma Informed Course >
      • Apply for Growing Resilience!
    • MUTUAL AID SHAKE
    • Somatics for the People!
    • queering contact
    • Finding each other again: CI 9 weeks
    • My Grandmothers Hands Study Group
    • Re-Embodiment Training
  • Garden
    • Sign up HERE for Garden Community Work Days
    • Positionality Statement
    • Our Values >
      • Equitably Inclusive
      • Justice work - Food, Environmental, Social, Bodily
      • Practicing Community
      • Everything is Alive! Everything is Connected!
      • Active Practice of Learning
      • Deep/Somatic/Embodied Listening and Awareness
      • Centering Ancestors
      • Healthy Accountability to Commitments and Responsibilities
      • Emergent Education
    • Garden Vision
    • Scopes of Involvement
    • Garden Support
    • Gratitudes >
      • 2019
      • 2020
  • About
    • Blog
    • Embodiment Activism
    • Trauma Informed
    • Frequently Asked Questions
    • Recommend Practitioners
    • Resources
  • Contact
    • Feedback
    • Public Disclosure
  • Calendar

Mini Retreat for Women 

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Pre registration highly recommended a week in advance, contact info: sarahspletzer@gmail.com www.sarahspletzer.com/movementum and facebook.com/movementum
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Sarah loves to support and challenge people in (re)connecting with their own body and intuition and making deeper contact with other human beings. dance create share is the motto of Sarah’s enterprise movementum. As a creativity guide Sarah offers classes, sessions and workshops and works one-on-one with people. 

Sarah studied Fine Arts and Dance Therapy in the Netherlands and holds a Dutch degree as an "artist in the classroom". She has a wide background in the field of dance and Bodywork and has taken numerous workshops and trainings internationally. Her work is influenced by the teachings of Body Mind Centering and various meditation and visualization techniques. 

​“With movementum I want to offer people a space where they can unfold themselves and discover new ways to move – and dance – through life openly and inspired.”
Every last Sunday of the Month
(July 30, no retreat in Aug, Sept 24, Oct 29, Nov 26, Dec 31)  
​10am - 1pm
​
with Sarah Spletzer of Movementum 

Sliding scale: $45 - $70


Do you long for more time for yourSelf?

Time to get in touch and reconnect with yourself.

Time to move your body and share your truth whole-heartedly.

Time for meditation, silence and self-reflection.

Time to be in circle with other women in a safer space.

Time without expectations.

Time that will make you feel connected, rejuvenated, enriched & inspired!

The mini retreats are a fine blend of activities that are drawn from various disciplines and art forms: Authentic Movement, Dance, Body Mind Centering, Visual Art – creating with our hands, Storytelling, Writing, Mindfulness, Meditation and Visualization techniques and multiple forms of sharing – you know, the kind of things that make life worth while living.

The monthly mini retreats are intended for women identified bodies. The idea is to inspire a circle for women and together create a safe, beautiful, inspired & fun space for one and another. Come and explore your own creativity, sense-uality and movement!


​The Everything Space                
64 Main Street, 3rd Floor
​Montpelier VT 05602
   

Homeland of the Western Abenaki People ​            


​Contact Us

  • WORK WITH US
    • Amanda Franz, RSME/T >
      • Schedule with Amanda
      • Re-Embodiment Training
    • Abbi Jaffe RSME/T
    • Somatic Movement Education Sessions >
      • SME- what to expect
      • Cost Structure
    • More Embodiment Services
  • Classes/events
    • Growing Resilience Being Trauma Informed Course >
      • Apply for Growing Resilience!
    • MUTUAL AID SHAKE
    • Somatics for the People!
    • queering contact
    • Finding each other again: CI 9 weeks
    • My Grandmothers Hands Study Group
    • Re-Embodiment Training
  • Garden
    • Sign up HERE for Garden Community Work Days
    • Positionality Statement
    • Our Values >
      • Equitably Inclusive
      • Justice work - Food, Environmental, Social, Bodily
      • Practicing Community
      • Everything is Alive! Everything is Connected!
      • Active Practice of Learning
      • Deep/Somatic/Embodied Listening and Awareness
      • Centering Ancestors
      • Healthy Accountability to Commitments and Responsibilities
      • Emergent Education
    • Garden Vision
    • Scopes of Involvement
    • Garden Support
    • Gratitudes >
      • 2019
      • 2020
  • About
    • Blog
    • Embodiment Activism
    • Trauma Informed
    • Frequently Asked Questions
    • Recommend Practitioners
    • Resources
  • Contact
    • Feedback
    • Public Disclosure
  • Calendar