Mini Retreat for Women 

Pre registration highly recommended a week in advance, contact info: sarahspletzer@gmail.com www.sarahspletzer.com/movementum and facebook.com/movementum

Sarah loves to support and challenge people in (re)connecting with their own body and intuition and making deeper contact with other human beings. dance create share is the motto of Sarah’s enterprise movementum. As a creativity guide Sarah offers classes, sessions and workshops and works one-on-one with people. 

Sarah studied Fine Arts and Dance Therapy in the Netherlands and holds a Dutch degree as an "artist in the classroom". She has a wide background in the field of dance and Bodywork and has taken numerous workshops and trainings internationally. Her work is influenced by the teachings of Body Mind Centering and various meditation and visualization techniques. 

​“With movementum I want to offer people a space where they can unfold themselves and discover new ways to move – and dance – through life openly and inspired.”

Every last Sunday of the Month
(July 30, no retreat in Aug, Sept 24, Oct 29, Nov 26, Dec 31)  
​10am - 1pm
​with Sarah Spletzer of Movementum 

Sliding scale: $45 - $70

Do you long for more time for yourSelf?

Time to get in touch and reconnect with yourself.

Time to move your body and share your truth whole-heartedly.

Time for meditation, silence and self-reflection.

Time to be in circle with other women in a safer space.

Time without expectations.

Time that will make you feel connected, rejuvenated, enriched & inspired!

The mini retreats are a fine blend of activities that are drawn from various disciplines and art forms: Authentic Movement, Dance, Body Mind Centering, Visual Art – creating with our hands, Storytelling, Writing, Mindfulness, Meditation and Visualization techniques and multiple forms of sharing – you know, the kind of things that make life worth while living.

The monthly mini retreats are intended for women identified bodies. The idea is to inspire a circle for women and together create a safe, beautiful, inspired & fun space for one and another. Come and explore your own creativity, sense-uality and movement!