Awaken whole body aliveness. Inspire health and resilience.
We offer somatic movement education and therapy
for individuals, professionals and organizations through:
private sessions of somatic education, movement repatterning & bodywork,
classes & workshops,
retreat facilitation,
coaching for collaborators, and
organizational consultations.
We look forward to working with you soon.
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Every thought and experience we have is experienced through the body, including sensation, emotion, and movement.
Somatics is the act of listening to the body, which allows the wisdom of the body to be heard.
Somatics is a practice and skill set that can be learned.
Let us support you to access more of your body’s intelligence, discover more ease in movement, and boost your resilience.
Somatics is the act of listening to the body, which allows the wisdom of the body to be heard.
Somatics is a practice and skill set that can be learned.
Let us support you to access more of your body’s intelligence, discover more ease in movement, and boost your resilience.
Re-Embodiment Training: Re-patterning through Cultivating Somatic Intelligence
with Amanda Franz, RSME
Re-Embodiment Training is a 20 hour personalized somatic training and coaching program, offered by Amanda Franz,RSME, to guide and educate individuals in developing somatic intelligence. Applicable to people of all professions and walks of life, you will learn skills of building embodied resilience, why this is vital in creating change, and how to apply those skills in your workplace, communities, and organizations. Pulling from many different fields of knowledge and somatic modalities, this training provides an embodied lens for making change in the world from the inside out.
Learn more.
"I just completed the Re Embodiment Training with Amanda Franz and I could not recommend this course enough. Amanda holds amazing space and offers an incredible amount of information and resources to allow the information of study around the nervous system to sink in and land in the body. I would recommend this course to anyone who wants to understand why they feel the way they do in their body, anyone who wants to understand how to support others going through traumatic experiences or people processing past experiences. I feel this is information that is helping me feel more comfortable in my body and in supporting others on a energetic and emotional level. ~S.K, doula, and personal trainer"
Coaching for Collaboration:
with Amanda and/or Abbi
From co-workers and co-teachers to people in marriages, we use somatic practices and facilitation expertise to support people who work together to find more connection, understanding, ease and flow.
"Abbi, I just wanted to thank you so much for the time you spent with my collaborator and I. It is so clear how things have changed in our working relationship since we met with you. We are trusting each other more and having so much more fun. We both felt so supported by you. Thank you!" ~Lindsey Foreman
Organizational Education, Consultations and Retreats:
with Amanda and/or Abbi
We develop somatic embodiment curriculum specific to the needs of your organization or school and are also available to implement that curriculum. This can happen through long term collaboration, class series, workshops and lunch and learns.
Examples from organizations we have worked with so far:
What is Somatics? for Northern Vermont University
Embodied Knowing: Listening from the Inside Out for Goddard College
Embodiment as Revolutionary Action for Goddard College
Listening to Bones, Breath and Blood for Goddard College
The Somatics of Collaborative Facilitation for Round Sky Solutions-
Teaching Presence and Inquiry for Central Vermont Montessori School
Trauma Informed Yoga Teacher Training for Middlebury College-
Blurring Environment and Self for Sterling College Performance Ecology class
The Everything Space: 64 Main Street, 3rd Floor, Montpelier VT 05602