Supporting One Another: partner-based communication practices

*First time participants are asked to arrive 15 minutes early to get a talk through of the flow of the evening.

​Cost for single class:
Individual  $10-15


Please register by contacting Amanda at [email protected]

​Tuesdays 7-8:30pm *
Pre-registration required
with Amanda Franz 

Use listening and sharing exercises to cultivate the foundations for better communication.

Our ability to communicate well rests on our capacity to hear ourselves, to share what we hear and listen fully to another.    The more we know ourselves, the more we are able to show up in relation to another. 

Take time to listen and focus on deepening connection to yourself and another.   The whole group, divided into partners, will follow a flow of listening and sharing practices, to dive into what's present in your life,  how to hear yourself more clearly and invite more possibilities of support.

This class is partner dependent.  To guarantee your spot, sign up with a partner (friend, relative, partner).  However,  not having a pre-set partner is  perfectly fine.  You may contact Amanda prior to the class to be put on a list and partnered accordingly.  All exercises are beneficial regardless of specific relationship with partner.